Benefits of Turmeric
Benefit of Banana
Benefits of Turmeric
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Managing Diabetes
About Heart Disease
Retirement Planning
Find out the benefits of turmeric

Turmeric’s Anticancer Properties
Early studies suggest that people who eat diets rich in turmeric have low rates of breast cancer, prostate cancer, lung cancer and colon cancer.

Turmeric in the Prevention of Alzheimer’s Disease
Alzheimer’s Disease (AD) is a form of dementia, or a brain disorder, that seriously affects a person’s ability to carry out daily activities. Turmeric, a powerful antioxidant, helps to neutralize these free radicals thus preventing their destructive effects in the early stage of the disease.

Turmeric : Relief of Joint Pain and Inflammation
Turmeric has been used for decades to treat inflammatory conditions such as osteoarthritis.

Turmeric : Promotes Healthy Blood Sugar
Scientists have found that curcuminoids have beneficial effects on blood sugar metabolism. Testing animals with experimentally induced diabetes, they found that curcuminoids normalized blood sugar levels. Other researchers have found that curcuminoids help to relieve free radical damage related to high blood sugar levels, thus preventing some of the complications associated with diabetes.

Main Problem with Turmeric : Poor Bioavailability
Turmeric is not soluble in water and it is poorly absorbed into the bloodstream and once there, it is rapidly metabolized. This may be the reason why most people do not obtain all of curcuminoids benefits when taken as a supplement that contains turmeric alone.

 

 

Benefits of Banana

Managing Diabetes

About Heart Disease

Retirement Planning

Finally a magazine for Senior Citizens has come to the newsstand for the public to read. There are many reading materials published for children, teenagers, men and women and now, it is time to publish one for our golden people.

Although this magazine is meant for the Senior Citizens, the articles contributed are for the benefit of all. All are welcomed to write, contribute, participate and comment. This is the inaugural issue and is packed with a lot of information, activities, events, health tips, interviews and biographies. Wisdom comes with age.

Likewise, senior citizens’ expertise, knowledge and advice are valuable assets to the younger generation. Aging is not only a seniority of calendar years but also an accumulation of wisdom. As we progress technologically, the humanitarian aspect of helping people should not be forgotten.

Progression of arts and science is the acquisition and execution of knowledge and progression of age is the combination of perseverance, righteousness and sense control which produces wisdom. Age is not confined to numbers; aging is a biological process not a psychological one. So long as your psyche is strong, you do not age.

“If wrinkles must be written upon our brows, let them not be written upon the heart. The spirit should never grow old.” - James A. Garfield